Help the kids stay sharp over summer and get them ready to go back to school.
CHICAGO (FOX 32 News) -
Schools are focusing on more nutritional lunches for students lately. Packing a healthy lunch and making a tasty snack that's good for your kids is essential.
Wellness expert and fitness chef Ashley Pettit joined Good Day Chicago with ideas on what you can make for the perfect lunch and a couple of healthy snacks.
She uses great energy foods, and shows that you don't need to sacrifice taste for nutrition.
Here are the recipes:
Banana Lollipop: Small banana on a skewer. Spread seed/nut butter over first half of banana and then roll it in granola.
Yogurt Smoothie: 1/2-Cup plain Greek yogurt, 1/2 Cup mixed berries, 2 tsp raw honey
Deanna Stellato, Director of Aesthetics at the Geldner Center shared easy, do-it-yourself skin care tips for home remedies that require ingredients that you may already have in your kitchen!
Deanna Stellato, Director of Aesthetics at the Geldner Center shared easy, do-it-yourself skin care tips for home remedies that require ingredients that you may already have in your kitchen!
Komedyplast founder and Highland Park plastic surgeon Dr. Jeffrey Weinzweig travels to Peru with his charity to help kids with congenital craniofacial anomalies who wouldn't otherwise be able to get surgery.
Komedyplast founder and Highland Park plastic surgeon Dr. Jeffrey Weinzweig travels to Peru with his charity to help kids with congenital craniofacial anomalies who wouldn't otherwise be able to get surgery.
Friday, May 17 2013 7:51 PM EDT2013-05-17 23:51:51 GMT
Illinois Gov. Pat Quinn must decide if he will sign a measure allowing the use of marijuana for medical purposes after the state Senate approved legislation on Friday.
Illinois Gov. Pat Quinn must decide if he will sign a measure allowing the use of marijuana for medical purposes after the state Senate approved legislation on Friday.
Fitness guru and NBA wife Larsa Pippen showed how you can get long and lean for bathing suit season with help from her favorite Midtown Athletic Club trainer Diane Gillis and a pair of hand weights.
Fitness guru and NBA wife Larsa Pippen showed how you can get long and lean for bathing suit season with help from her favorite Midtown Athletic Club trainer Diane Gillis and a pair of hand weights.
Summer is almost here, and that means spending time outside, in the sun! Baby Gizmo's Hollie Shultz shared some sun safety tips to protect your little one's skin this summer.
Summer is almost here, and that means spending time outside, in the sun! Baby Gizmo's Hollie Shultz shared some sun safety tips to protect your little one's skin this summer.
Dr. Amy Brodsky, a dermatologist who founded and leads the Pediatric Sun Protection Foundation, shared four key ways to prevent sunburns and pediatric skin cancer this summer.
Dr. Amy Brodsky, a dermatologist who founded and leads the Pediatric Sun Protection Foundation, shared four key ways to prevent sunburns and pediatric skin cancer this summer.
Nutrition specialist, certified trainer and "Power Vegan" author Rea Frey says people can find the optimal foods to power our everyday lives and get in better shape at the same time – without a fad diet.
Nutrition specialist, certified trainer and "Power Vegan" author Rea Frey says people can find the optimal foods to power our everyday lives and get in better shape at the same time – without a fad diet.
Thursday, May 16 2013 11:45 AM EDT2013-05-16 15:45:45 GMT
Since National Dog Bite Prevention week begins next week, Good Day Chicago wants to help you learn how to protect yourself in the event of a dog attack and the proper way to say hello to a pup you don't know.
Since National Dog Bite Prevention week begins next week, Good Day Chicago wants to help you learn how to protect yourself in the event of a dog attack and the proper way to say hello to a pup you don't know.
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