Fruit and kale smoothie - Dallas News | myFOXdfw.com

Ingredients:

2 cups fresh or frozen pineapple chunks
6 or 7 large fresh or frozen strawberries
1 cup fresh kale leaves
One 11.2-oz. package Vita Coco coconut water (Pure/plain flavor)

Preparation:

Blend baby kale and coconut water first.
Then add strawberries and pineapple.
Blend till smooth.