Stress may be a part of everyday life, but too much or uncontrolled stress can lead to serious health problems.
On Thursday, Good Day NY focused on ways to relieve stress.
From methods children can effectively use to respond to pressures, to adults getting relief from centuries-old remedies, we took a closer look at various techniques.
Dr. Roshini Raj, a gastroenterologist, discussed the myths of stress and digestion:
stress does not cause ulcers; caused mostly by bacteria and non-steroidal anti-inflammatories
stress does not cause irritable bowel syndrome, but there is a connection; stress can make IBS worse
Dr. Harold Koplewicz, a child psychiatrist, discussed stress and children:
stress is not bad; it's an anxiety disorder health professional worry about; a stress that is so bad that grades drop or a person is not able to make it to work
there are 15 million American children and teens under 24 who have a psychiatric disorder
self medication is a dangerous problem among the age group
Reflexology expert Debi Kim is the owner of Perfect Spa in Manhattan. She showed Greg and Rosanna how reflexology on your hands and feet can be reduce stress and help boost the immune system.
Acupuncture expert Dr. Richard Firshein showed how this ancient Chinese alternative medicine can be used to help pain. Firshein runs a pain center on Manhattan's Upper East Side.
Tuesday, June 18 2013 10:28 AM EDT2013-06-18 14:28:14 GMT
The competitive streak between Rosanna and Greg continues. This time, the Good Day duo faced off in a comedy challenge. The competition was fierce especially with mentors Linda Smith lending Ro a hand, and Colin Quinn helping Greg hone his routine. In the end, it was Rosanna who was the overall favorite.
The competitive streak between Rosanna and Greg continues. This time, the Good Day duo faced off in a comedy challenge. The competition was fierce especially with mentors Linda Smith lending Ro a hand, and Colin Quinn helping Greg hone his routine. In the end, it was Rosanna who was the overall favorite.
Tuesday, June 18 2013 10:07 AM EDT2013-06-18 14:07:14 GMT
Boxing returns to the Barclays Center next weekend when Paulie 'Magic Man' Malignaggi takes on Adrien Broner. The WBA Welterweight champion and Brooklyn native sat down with Rosanna and Greg to talk about the fight.
Boxing returns to the Barclays Center next weekend when Paulie 'Magic Man' Malignaggi takes on Adrien Broner. The WBA Welterweight champion and Brooklyn native sat down with Rosanna and Greg to talk about the fight.
Tuesday, June 18 2013 9:59 AM EDT2013-06-18 13:59:58 GMT
Famed dancer Savion Glover is taking tap dancing to new heights with a show at the Joyce Theater. Glover and members of the ensemble hit the floor with a preview for Good Day NY.
Famed dancer Savion Glover is taking tap dancing to new heights with a show at the Joyce Theater. Glover and members of the ensemble hit the floor with a preview for Good Day NY.
Tuesday, June 18 2013 9:21 AM EDT2013-06-18 13:21:36 GMT
A familiar face at the most important fashion shows in the world is behind a new book all about the little black dress. Andre Leon Talley, Editor In-Chief, Numero Russia, and former creative director of Vogue gave GDNY a closer look at "Little Black Dress."
A familiar face at the most important fashion shows in the world is behind a new book all about the little black dress. Andre Leon Talley, Editor In-Chief, Numero Russia, and former creative director of Vogue gave GDNY a closer look at "Little Black Dress."
Tuesday, June 18 2013 8:43 AM EDT2013-06-18 12:43:13 GMT
Since 2012, NYC high school students have been required to pass all five state administered Regent exams by earning a grade of 65 or higher. The graduation rate this year is down 65.7 percent from 66.1 percent last year.
Since 2012, NYC high school students have been required to pass all five state administered Regent exams by earning a grade of 65 or higher. The graduation rate this year is down 65.7 percent from 66.1 percent last year.
Tuesday, June 18 2013 8:17 AM EDT2013-06-18 12:17:36 GMT
Talk radio host John Gambling weighs in on the incorrect birth date etched into the tombstone of former NYC Mayor Ed Koch. “Ed Koch was a stickler for detail.I would have thought that the birth date would have already been etched into the marble so he could proof read it, if you will," said Gambling.
Talk radio host John Gambling weighs in on the incorrect birth date etched into the tombstone of former NYC Mayor Ed Koch. “Ed Koch was a stickler for detail.I would have thought that the birth date would have already been etched into the marble so he could proof read it, if you will," said Gambling.
Monday, June 17 2013 10:56 AM EDT2013-06-17 14:56:08 GMT
As predicted, cicadas that spent the last 17 years dormant, have come back to life, at least in the garden of one New Jersey home. Author and journalist Warren Bobrow says the insects are making it difficult to work from home.
As predicted, cicadas that spent the last 17 years dormant, have come back to life, at least in the garden of one New Jersey home. Author and journalist Warren Bobrow says the insects are making it difficult to work from home.
Monday, June 17 2013 10:07 AM EDT2013-06-17 14:07:42 GMT
Actress Mireille Enos plays Brad Pitt's wife in the new movie, 'World War Z,' hitting theaters next week. The stunner also stars in AMC's 'The Killing.'
Actress Mireille Enos plays Brad Pitt's wife in the new movie, 'World War Z,' hitting theaters next week. The stunner also stars in AMC's 'The Killing.'
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