Meatless Monday: Detroit Vegan Soul's coconut kale - Dallas News | myFOXdfw.com

Meatless Monday: Detroit Vegan Soul's coconut kale

Posted: Updated:
(WJBK) -

Get this recipe of Detroit Vegan Soul. Learn more at DetroitVeganSoul.com.

Serves 4

Ingredients:
1 tbsp oil
2 carrots, chopped
1/4 cup onions
2 cloves of garlic
1 bunch of kale
1/3 cup coconut milk
Spices
1 tsp onion powder
1 tsp sea salt
pinch of red pepper flakes

Instructions:
1. Wash and remove stems from kale.
2. Chop or tear kale into pieces.
3. Mince garlic cloves
4. Heat skillet over medium to high heat.
5. Add 1 tbsp oil, onion, garlic, and carrot. Saute' 2 to 4 minutes.
6. Add spices and saute' 1 minute and add kale.
7. Simmer on medium to low heat for 10-15 minutes and serve.

  • MorningsMorningsMore>>

  • BluArch Collection celebrates Detroit street art

    BluArch Collection celebrates Detroit street art

    Tuesday, September 16 2014 8:46 AM EDT2014-09-16 12:46:46 GMT
    Fox 2 News Morning LogoFox 2 News Morning Logo
    The BlueArch Collection in Birmingham is celebrating Detroit street art with a two-week interactive event benefiting the Alley Project.
    The BlueArch Collection in Birmingham is celebrating Detroit street art with a two-week interactive event benefiting the Alley Project.
  • Srodek's in Hamtramck Polish style crepes

    Srodek's in Hamtramck Polish style crepes

    Monday, September 15 2014 1:00 PM EDT2014-09-15 17:00:01 GMT
    Magdalena Srodek from Srodek's in Hamtramck making authentic Polish Style Crepes as we get ready to head into the fall season!
    Magdalena Srodek from Srodek's in Hamtramck making authentic Polish Style Crepes as we get ready to head into the fall season!
  • Pet Connect: Meet Anna

    Pet Connect: Meet Anna

    Monday, September 15 2014 12:11 PM EDT2014-09-15 16:11:29 GMT
     Meet Anna (she also has a sister named Elsa) the newest kitten up for adoption at the Michigan Humane Society.


Powered by WorldNow

KDFW FOX 4
400 N. Griffin Street
Dallas, Texas 75202

Main Station Directory:
(214) 720-4444
News Fax:
(214) 720-3263 or (214) 720-3333

Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | New Terms of Service What's new | Ad Choices