New 'Gluten Solution' South Beach diet book - Dallas News |

New 'Gluten Solution' South Beach diet book

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The South Beach Diet's new diet, 'Gluten Solution' focuses on removing gluten and cravings from the diet and slowly adding gluten back in an effort to "lose weight and feel great." The 'Gluten Solution' was written by the South Beach Diet's founder, Arthur Agatston.

Agatston presents a revolutionary investigation of the gluten issue. Just as he ended the diet debates and cleared up the high-carb versus low-carb confusion, he has done it again and this time clears up the confusion about gluten. The South Beach Diet Gluten Solution is a real game changer, examining the role of gluten in America's health. Unlike others, Dr. Agatston does not insist that everyone be gluten free. He reveals how being gluten aware, not gluten phobic, along with following the established South Beach Diet principles can help many people dramatically improve health and weight in just 30 days. Participants can shed the unwanted pounds and clear up numerous ailments directly tied to gluten sensitivity, such as stomach pains, diarrhea, bloating, skin rashes, brain fog, depression, even some cases of rheumatoid arthritis and fibromyalgia, without giving up all the foods people love.

A Gluten diet quiz is available on the South Beach Diet website.


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