Move It Monday: Toning your tush - Dallas News | myFOXdfw.com

Move It Monday: Toning your tush

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Recently, we've worked on our core and loosened our limbs with a little bit of yoga. Now, it's time to get ‘phine' – and, yes, that's with a ‘P-H.' Fitness trainer Apollo Nida is here to help you get those arms and legs in tip-top shape for summer!

CLICK ON THE VIDEO ABOVE TO WATCH HIS SEGMENT!

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