Sex difference and food - Dallas News | myFOXdfw.com

Sex difference and food

Posted: Updated:
NEW YORK (MYFOXNY) - Men and women have their differences down to the way each breaks down food in the body.

“It’s not one size fits all when it comes to nutrition," says health writer Staness Jonekos. She teamed up with Dr. Marjorie Jenkins, a leader in six biology research, to write a book about the foods best suited for women.

Here are some of the important findings outlined in 'Eat Like A Woman'

Salmon--rich in Omega 3s and great for women going through menopause; absorbed better than a pill for women

Bananas-- helps women with insomnia; women suffer 2-3 times more from insomnia

Cauliflower--it makes women bloated; eat less of the vegetable to avoid that uncomfortable feeling

Cinnamon-- fights fat storage; women have more fat than men

Turkey-- men absorb tryptophan better than women; women should eat more of it

For more on 'Eat Like A Woman,' visit EatLikeAWoman.com
  • Today on Good DayToday on Good DayMore>>

  • Anthony Anderson stars in 'Black-ish'

    Anthony Anderson stars in 'Black-ish'

    Thursday, July 24 2014 1:59 PM EDT2014-07-24 17:59:40 GMT
    One of the funniest actors and comedians in entertainment is using his real life as the basis for a new project. Anthony Anderson stars in 'Black-ish,' a semi-autobiographical comedy airing Wednesday nights after 'Modern Family' on ABC. The story line centers around an upper- middle class African American family. 
    One of the funniest actors and comedians in entertainment is using his real life as the basis for a new project. Anthony Anderson stars in 'Black-ish,' a semi-autobiographical comedy airing Wednesday nights after 'Modern Family' on ABC. The story line centers around an upper- middle class African American family. 
  • Hamptons fundraiser for music in schools

    Hamptons fundraiser for music in schools

    Thursday, July 24 2014 12:28 PM EDT2014-07-24 16:28:02 GMT
    Celebrity blogger Perez Hilton is helping get the word out about the VH1 Save The Music Foundation fundraiser in Sagaponack, Long Island on Friday. With funding for music education significantly reduced around the country, the foundation has provided more than $51 million in new musical instruments to 1,900 public schools in more than 192 school districts around the country."
    Celebrity blogger Perez Hilton is helping get the word out about the VH1 Save The Music Foundation fundraiser in Sagaponack, Long Island on Friday. With funding for music education significantly reduced around the country, the foundation has provided more than $51 million in new musical instruments to 1,900 public schools in more than 192 school districts around the country."
  • Good Day Cafe: rolls, sushi from SushiSamba

    Good Day Cafe: rolls, sushi from SushiSamba

    Thursday, July 24 2014 12:09 PM EDT2014-07-24 16:09:16 GMT
    With locations around the world, it's no surprise SushiSamba has become of the most popular Brazilian, Peruvian and Japanese fusion restaurants around. This year SushiSamba celebrates 15 years with six locations: New York- West Village on 7th Ave. South, Miami Beach, Coral Gables, Chicago, Las Vegas and London.
    With locations around the world, it's no surprise SushiSamba has become of the most popular Brazilian, Peruvian and Japanese fusion restaurants around. This year SushiSamba celebrates 15 years with six locations: New York- West Village on 7th Ave. South, Miami Beach, Coral Gables, Chicago, Las Vegas and London.
Powered by WorldNow

KDFW FOX 4
400 N. Griffin Street
Dallas, Texas 75202

Main Station Directory:
(214) 720-4444
News Fax:
(214) 720-3263 or (214) 720-3333

Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | Terms of Service | Ad Choices