Sauteed Perch from Champs Rotisserie & Seafood - Dallas News | myFOXdfw.com

Sauteed Perch from Champs Rotisserie & Seafood

Posted: Updated:
WJBK - Champs Rotisserie Sauteed Perch
 
Ingredients:
5 Perch filets 
flour
olive oil
salt & pepper to taste

Method:
Dust perch with Flour
Heat Olive Oil in a saute pan until oil is hot  (Be careful, don't leave oil on stove unattended) 
Place perch in pan meaty side down
Saute for approximately 2 1/2 to 3 minutes to liking
Flip and cook approximately another 1 minute
Remove from pan and put on clean cutting board
Garnished with Lemon and Home made Tarter Sauce
Powered by WorldNow

KDFW FOX 4
400 N. Griffin Street
Dallas, Texas 75202

Main Station Directory:
(214) 720-4444
News Fax:
(214) 720-3263 or (214) 720-3333

Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | Terms of Service | Ad Choices